Amount of Vitamin E (alpha-tocopherol) in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

Poultry Products

In 100 g (Grams) of Chicken, skin (drumsticks and thighs), with added solution, cooked, braised there is 0.18 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Chicken, skin (drumsticks and thighs), with added solution, cooked, braised.

Oil, wheat germ 149.4 mg 0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 80.46 mg 0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 51.92 mg 0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 51.92 mg 0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified 50 mg 0.05%
Oil, hazelnut 47.2 mg 0.05%
Peanut butter, smooth, vitamin and mineral fortified 43.2 mg 0.04%
Peanut butter, chunky, vitamin and mineral fortified 43.2 mg 0.04%
Oil, sunflower, linoleic, (approx. 65%) 41.08 mg 0.04%
Oil, sunflower, linoleic, (partially hydrogenated) 41.08 mg 0.04%
Oil, sunflower, high oleic (70% and over) 41.08 mg 0.04%
Oil, sunflower, linoleic (less than 60%) 41.08 mg 0.04%
Oil, industrial, mid-oleic, sunflower 41.08 mg 0.04%
Oil, almond 39.2 mg 0.04%
Spices, chili powder 38.14 mg 0.04%
Margarine-like spread, BENECOL Light Spread 37.22 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, without salt 36.33 mg 0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added 36.33 mg 0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 35.64 mg 0.04%
Oil, industrial, cottonseed, fully hydrogenated 35.3 mg 0.04%
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised

Chicken, skin (drumsticks and thighs), with added solution, cooked, braised is a type of Poultry Products. The most significant nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised are listed below.

Water 46.96 g 46.96%
Energy (calorie) 403 kcal
Energy (joule) 1688 kJ
Protein 12.26 g 12.26%
Total lipid (fat) 38.94 g 38.94%
Ash 0.84 g 0.84%
Carbohydrate, by difference 1 g 1%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.65 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 112 mg 0.11%
Potassium, K 146 mg 0.15%
Sodium, Na 139 mg 0.14%
Zinc, Zn 0.63 mg
Copper, Cu 0.029 mg
Manganese, Mn 0.016 mg
Selenium, Se 15.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Chicken, skin (drumsticks and thighs), with added solution, cooked, braised